Experiential group workshops to experience our ability to access intuition and creativity through the body and the knowledge of the elements of Earth.

During these 4 sessions, you will discover the resilience and the resources in yourself through mindful movement, creative exercises and visualization techniques.

You will have a journey through the elements Earth, Fire, Water and Air to give expression to the unseen and to learn how to cope with the challenges that life offers us.
At the end of each session, you will bring with you tools of counselling exercises, mindful movement, somatic dance, creative and art exercises, visualization techniques and action methods inspired by Moreno that will be useful in your personal and professional life.
These workshops will give you the opportunity to learn by experiencing the exercise rather than understanding why you do it. Experiential learning approach enable you to fully embody the knowledge of the tools used in our workshop.
Everybody is welcome! We will make the program based on the experience of each individual of the group.
The workshops will start with a minimum number of 6 participants and there are limited spots available.

 

THE 4 ELEMENTS

EARTH element helps to see the inner and outside world with clarity as it shows us the hidden parts of ourselves. Through this connection we can ground to receive nourishment, to feel supported and to be centred all the times.

WATER has a healing quality as it helps to purify us and to cleanse. Creativity is enhanced when the obstacles are removed thanks to the water as more flow can circulate in our lives.

FIRE is attributed to transformational power and it is about our desires. It has a strong generative energy to make our dreams come true.

AIR is associated with the breath of life and it symbolizes the communication of our own truth and to respect the others’ one as well.

PRACTICAL INFORMATION:
Click on the Registration form to enroll 

PRICE:
The whole course cost has a sliding scale between Eur 30 – 100 so please think an amount that it is suitable for your income and for the interest you have in this topic. Payment method information will be given after registration.


DATES:
6th November - Earth
20th November - Water
4th December - Fire
18th December – Air

 

TIME: 6 – 7.30 pm CET


WHERE:
Zoom online room and the link will be provided a couple of days before the lesson.

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