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I would like to share my personal experience of Butoh Dance and I had my first workshop in August 2020 in Italy.
Personally speaking, it was a magical and deep experience, we worked with the images and allow our body to move, without forcing but allowing. To my senses I allow a force bigger than myself to be moved, something inside me shifted, my way of dancing changed especially for the more slow tempo, it seems for me a good way to deal with my emotions (I am a scorpio), to express them, to allow them to be without being taken away from the reality, and also to be taken "seriously" and simply releasing the energy but being with it.
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